pesonal training
personal training
Agile Fitness - Useful Links
The NRPT is the UK's leading directory providing information about qualified and insured UK personal trainers.

Good info on how to protect your bones.

Handy A-Z of common ailments and illnesses.

Magazine for pregnant women.

BBC - Food
Good website with lots of tips for healthy eating.

This site has a useful calorie counter for popular foods.


What People Say

'After a long and stressful day at work I lacked the willpower to go to the gym. By having Barbara come and train me at home, I had no excuses and felt relaxed and de-stressed at the end of the sessions.' Kim, IT Consultant

Agile Fitness, 282 Portobello Road, London W10 5TE
Tel: 020 8969 6031  Mob: 07717 436 439