pesonal training
personal training
 
Agile Fitness - Useful Links
  
 
NRPT
The NRPT is the UK's leading directory providing information about qualified and insured UK personal trainers.
Good info on how to protect your bones.
The Internet Health Library
Handy A-Z of common ailments and illnesses.
Magazine for pregnant women.
BBC - Food
Good website with lots of tips for healthy eating.
This site has a useful calorie counter for popular foods.

 

What People Say

 
'After a long and stressful day at work I lacked the willpower to go to the gym. By having Barbara come and train me at home, I had no excuses and felt relaxed and de-stressed at the end of the sessions.' Kim, IT Consultant

  
   
       
     
 
Agile Fitness, 282 Portobello Road, London W10 5TE
Tel: 020 8969 6031  Mob: 07717 436 439
Email: