personal training
personal training
Personal Trainers - Melissa

Melissa’s strengths’ lie in improving overall fitness of her clients, incorporating – weight loss, muscle tone and flexibility training. Boxing and kickboxing can be a fun addition to any programme.

Sessions are exciting and varied, with sufficient familiarity and repetition to recognise your improvements and progress.

Melissa will help you push yourself not only physically, but help improve your mental endurance too. With a background in psychology, and particular interests in health psychology and behaviour change, she has a unique grasp on overcoming the mental hurdles that often make good health-related intentions go bad! Her love of all things health and wellness related is sure to rub off on you, and you will find yourself inspired.

Exercise Teachers Academy
National Fitness Certificate
St John Ambulance

Emergency and Basic First Aid certified

University of Cape Town
 BSocSc. (Hons) Psychology [including health psychology]

What People Say

'I trained with Melissa for about 6 months and in that time I can honestly say that going to the Gym became something to look forward to. Not only were results showing in fitness levels, but Melissa is the type of trainer that can really inspire you.' Ros

Agile Fitness, 282 Portobello Road, London W10 5TE
Tel: 020 8969 6031  Mob: 07717 436 439